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You feel comfortable collaborating with others. You maintain a positive and motivated attitude, are proactive in seeking solutions, communicative in sharing your ideas and ready to support other team members.
Well done! You have extraordinary skills to collaborate with others.
You can communicate using different forms of communication in various social and cultural contexts, both familiar and new, but sometimes you feel you would like to be able to communicate better.
You are already more uninhibited in communicating. You just need to work a little harder.
Frequently you lack self-regulation of thought and judgment, at times you can be unaware of the limitations and biases in your knowledge and find it hard to distinguish between real facts, propaganda, opinions, and rumors.
Be kind to yourself and give it some time! It’s difficult to be able to manage your learning on your own. If you work hard, you’ll be able to become an expert very soon!
You can understand or acknowledge other people’s point of view and you feel comfortable in belonging to groups of people sharing different experiences and backgrounds.
Congratulations, you have advanced empathy skills, if you want to refresh your knowledge on this topic, the InKey platform can provide you with some activities to do on your own.
You may feel overwhelmed by changes, and you require external help to overcome stressful situations.
The flexibility activities you can find on the InKey platform can help you to acquire skills to deal with such situations.
You feel frustration at having failed and don’t believe in developing certain skills. You fear failure and have difficulty trusting yourself. You show little curiosity and determination.
Trust in yourself. Nobody said it was easy, you will achieve your goals.
You feel very comfortable when it comes to effectively planning, organizing, monitoring, and reviewing your own learning. You are also always capable of comprehending your own weaknesses and strengths as learners, you can estimate the level of difficulty of a certain task, and you know how to solve it.
Excellent work! You are great at this! Keep working to maintain your awesome skill and become even better!
Most of the time, you can recognise and express your emotions, thoughts and values-
You’re on the right track! Keep pushing forward, and remember that every step you take brings you closer to becoming truly exceptional at regulating yourself.
Most of the time, you have an optimistic way of seeing life. You try to improve your physical health, be autonomous but at the same time devote time to building interpersonal affective relationships. You participate in stimulating creative activities and adopt a sustainable lifestyle.
You already have this!
Mastering, a skill means putting in the time and effort it takes to become good at something.
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The European Commission’s support for the production of this publication does not constitute an endorsement of the contents, which reflects the views only of the authors, and the Commission cannot be held responsible for any use which may be made of the information contained therein.