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You feel comfortable collaborating with others. You maintain a positive and motivated attitude, are proactive in seeking solutions, communicative in sharing your ideas and ready to support other team members.
Well done! You have extraordinary skills to collaborate with others.
You can communicate using different forms of communication in various social and cultural contexts, both familiar and new, but sometimes you feel you would like to be able to communicate better.
You are already more uninhibited in communicating. You just need to work a little harder.
As a critical thinker you have self-regulation of thought and judgment, and willingness to assess and evaluate information critically. You are committed to stopping the spread of misinformation and false news. You use your imagination and intuition to explore new ideas and set new strategies of problem-solving while accepting some levels of risk-taking.
You are doing great! When it seems like you can’t go any further, don’t give up and trust that you’ll find a way to succeed.
You can understand or acknowledge other people’s point of view, but you don’t feel comfortable in belonging to groups of people sharing different experiences and backgrounds.
The empathy activities you can find on InKey platform can help you to acquire advanced empathy skills to deal with complex situations
You feel comfortable with changes, and you can overcome situations without external support.
On InKey platform you will find training content that can help you to master flexibility skills
You are very confident. You are aware of acknowledge and believe in the aspects you need to improve. You do not let yourself be discouraged by obstacles; you see them as challenges and can always learn something new. Evolving is fundamental to developing and reaching goals.
Done! You can already believe, change and evolve in your learning. Keep going!
You feel very comfortable when it comes to effectively planning, organizing, monitoring, and reviewing your own learning. You are also always capable of comprehending your own weaknesses and strengths as learners, you can estimate the level of difficulty of a certain task, and you know how to solve it.
Excellent work! You are great at this! Keep working to maintain your awesome skill and become even better!
You feel very comfortable with your emotions, thoughts, bodily responses, and values, and are aware of how they influence your behaviour and performance. Keep going to master the skills you need to actively pursue long-term goals with optimism and sense of purpose, self-confidence and self-efficacy.
Most of the time, you have an optimistic way of seeing life. You try to improve your physical health, be autonomous but at the same time devote time to building interpersonal affective relationships. You participate in stimulating creative activities and adopt a sustainable lifestyle.
You already have this!
Mastering, a skill means putting in the time and effort it takes to become good at something.
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The European Commission’s support for the production of this publication does not constitute an endorsement of the contents, which reflects the views only of the authors, and the Commission cannot be held responsible for any use which may be made of the information contained therein.