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Most of the time, you feel comfortable collaborating with others, working effectively in a variety of collaborative settings, including virtual, remote environments and intercultural groups. You are doing already a very good job! Keep going to reach even higher heights
You can communicate using different forms of communication in various social and cultural contexts, both familiar and new, but sometimes you feel you would like to be able to communicate better.
You are already more uninhibited in communicating. You just need to work a little harder.
As a critical thinker you have self-regulation of thought and judgment, and willingness to assess and evaluate information critically. You are committed to stopping the spread of misinformation and false news. You use your imagination and intuition to explore new ideas and set new strategies of problem-solving while accepting some levels of risk-taking.
You are doing great! When it seems like you can’t go any further, don’t give up and trust that you’ll find a way to succeed.
You can understand or acknowledge other people’s point of view and you feel comfortable in belonging to groups of people sharing different experiences and backgrounds.
Congratulations, you have advanced empathy skills, if you want to refresh your knowledge on this topic, the InKey platform can provide you with some activities to do on your own.
You may feel uncomfortable with changes and even if you are able to provide ideas to overcome situations, you need some help to do so.
The flexibility activities you can find on the InKey platform can help you to acquire skills to acquire advanced flexibility level.
You sometimes believe in yourself, but still find it difficult to face obstacles and sometimes give up. You show some curiosity and determination.
Keep trusting yourself, use your intuition to move forward
You feel very comfortable when it comes to effectively planning, organizing, monitoring, and reviewing your own learning. You are also always capable of comprehending your own weaknesses and strengths as learners, you can estimate the level of difficulty of a certain task, and you know how to solve it.
Excellent work! You are great at this! Keep working to maintain your awesome skill and become even better!
Most of the time, you can recognise and express your emotions, thoughts and values-
You’re on the right track! Keep pushing forward, and remember that every step you take brings you closer to becoming truly exceptional at regulating yourself.
Frequently you can feel overwhelmed by stress and find it difficult to regulate your emotions. As a result, you may have developed thoughts and behaviors of low self-worth, restrain from actions of personal growth and find it difficult to build interpersonal relationships, seek help when needed but also offer support to others in need.
Give yourself the time! Just set your mind to it and train hard. You’ll learn something new each day, making progress every day.
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The European Commission’s support for the production of this publication does not constitute an endorsement of the contents, which reflects the views only of the authors, and the Commission cannot be held responsible for any use which may be made of the information contained therein.